Basic Characteristics of Balm
Balm flowers are white to pink and they are set in the upper half of the plant.
It is believed that the Arabs were the first that used balm as tea for treatment of nervousness and depression before 2 000 years ago.
There are writings that said that balm was Shakespeare's favourite herb.
What are the Healing Parts of Balm?
Health Benefits of Lemon Balm
Balm is recommended for pregnant women who suffer from frequent vomiting.
2 Recipes for Balm Tea
1. Tea to calmness
2. Tea for flatulence
Use balm in the kitchen
It goes well with spices such as bay leaf, mint, pepper, rosemary, thyme.