Prithvi mudra is the hand mudra and her goal is to strengthen the body and mind, returning power schemes in the body, as well as for people who want to get fat, or body weight back.
In addition, this hand mudra has a duty to help man to know himself, the people around himself and to protect it from negative influences.
Prithvi mudra is also called the earth mudra, and it takes the benefits of positive energy that Mother Earth gave us as protection against negative influences and negative circumstances and moments when we are distracted with a little self-confidence and the desire to restore the old customs and stability.
How to practice Prithvi mudra?
You need to place hand in the front, and then connect the fourth (ring) finger and thumb so that you touching the cheekbones of these two fingers. The position of the other fingers is free, or fingers are in an upright position.
This creates a circle that represents the protective circuit from negative influences and connections with higher powers and God.
Prithvi mudra is performed on both hands simultaneously without straining and too much thinking.
What you get as a result of practicing Prithvi mudra ?
With the implementation of this hand mudra you will back desire, energy and confidence to your inner soul. Your skin will be clean and healthy, your hair will be shiny and firm and your entire body skin will be applied.
As for the psychological state, with the practice of Prithvi mudra, you will improve overall mental and physical health, you will reduce stress and get rid of dark thoughts.