, , ,

Yogi tea - What is it and What are the Health Benefits?

What is Yogi Tea?


Yogi Tea is a traditional Indian drink, prepared daily and consumed instead of coffee. 

Yogi tea is made according to the principles of Ayurvedic medicine, and is not intended only for enjoying, but also for therapeutic purposes.


In the composition of Yogi Tea there are many spices, fragrant medicinal plants and fruits. It is usually prepared from a mixture of cardamom, clove, ginger, cinnamon, pepper, Greece seed, anise and much more with added milk.


In the composition of Yogi Tea there are many spices, fragrant medicinal plants and fruits. It is usually prepared from a mixture of cardamom, clove, ginger, cinnamon, pepper, Greece seed, anise and much more with added milk.

How does yogi tea affect the body?


The fact of yogi tea is based on the direction of balancing the energies in the body. The goal is to establish a balance on the physical and mental level. This tea helps us to establish hormone balance as well as yin and yang energy - male and female energy.


What are Health Benefits of Yogi Tea?


1. Prompts digestion, enhances the intestinal discharge, stinging of stomach and digestive enzymes.

2. Yogi tea removes vomiting, diarrhea, stomach pains.

3. Excellent as a tea for weight loss, because it heats the body and accelerates metabolism.

4. Yogi tea is an excellent immune stimulant, which protects human health and prevents the onset of the disease.

5. It is believed that yogi tea also possesses anti-cancer function. This action is related to the presence of numerous antioxidants in yoga tea, which prevents damage and aging of the cells.

6. Yogi tea calms, removes nervousness, stress and completely relaxes the body and mind.
, ,

Where is the acupressure point for a headache?

Traditional Chinese medicine uses acupressure as a form of alternative treatment for the purpose of eliminating pain, establishing an energy flow and restoring balance to the body.

Acupressure is a method that presses specific points on the body specific to certain organs, body parts or the physical problem itself.

In the event that you have a headache, which is acute and not too painful, you can use the pressure on the acupressure spot located at the root of the palm, between the thumb and the pointer.

In this way, you stimulate the point along the energy road that goes from hand to head, signaling the body to divert excess energy away from the head. By pushing this point you can reduce muscle tension.

Where is the headache acupressure point located ?


The acupressure headache spot is located between the thumb and index finger, in a soft part (little hill).

The acupressure headache spot is located between the thumb and pointer, in a soft part (little hill).


It is necessary to use the index finger and thumb of the other hand and press the right place.

Start slowly and then boost pressure, but not so much that you can’t hold it. It's better to be too weak than too strong.

The pressure should last from 20 to 30 seconds, and during this time, you should breathe rhythmically, occasionally and through the nose. 

Repeat the procedure three times, and then do the same on the other hand.
,

Cordyceps - a miraculous healing fungus from Tibet

Cordyceps sinensis is an ancient fungus that has been used 2000 years ago in Chinese traditional medicine. 

Today it is considered as the most helpful natural remedy for the treatment of all diseases in the body. Cordyceps is a unique elixir that is now in use all over the world.

Cordyceps types of fungi today reach a high price on the market. They mostly inhabit the tropical and humid lands of Tibet, China and Mongolia.

In application, Cordyceps fungus can be found in dried state (powder), in the form of capsules and in liquid form.


What is the chemical composition of Cordyceps?


This fungus is unique in its rich chemical composition - it contains over 77 minerals and vitamins, over 80 amino acids, enzymes, unsaturated fatty acids, antioxidants.


What are the Health Benefits of Cordyceps fungi from Tibet?


For the purpose of anti tumoral support, Cordyceps combines with other fungi which also has strong immune modulatory properties, and that is Ganoderma Lucidum.


1. Antitumor activity of Cordyceps 


The efficacy of this fungus in patients suffering from tumors has been scientifically confirmed. The best results are achieved in patients on chemotherapy and radiation because it builds the immune system so that the body can be defended against severe radiation and toxins.

For the purpose of anti tumoral support, Cordyceps combines with other fungi which also has strong immune modulatory properties, and that is Ganoderma Lucidum.

One important but also interesting fact about Cordyceps is its immune modulatory action, that is, its action on the immune system can be in the direction of - waking and lowering the immune response. 

Nameless, in the patients that are immune-deficient (AIDS) Cordyceps will act as an immune stimulant, while in people with some autoimmune diseases, allergies, where the organism itself makes its immune system awake, Cordyceps will act immune suppressive.

2. Influence on the cardiovascular system


Another important role of this fungus from Tibet is - protection of the heart, blood vessels and overall circulation in the body. It regulates heart rhythm, pulse, relieves arrhythmias, and prevents the formation of embolisms, inflammation, stroke and infarction. It encourages circulation in the body, which stimulates muscle work and overall metabolism in the body.

3. Help in the treatment of diabetes


Cordyceps stimulates the formation of insulin and the implementation of glucose to the cells. Regulates the level of blood sugar, prevents hypoglycemic seizures, which makes Cordyceps as an important natural drug in the treatment of diabetes.

4. Cordyceps stimulates libido in both men and women


In traditional Chinese medicine, Cordyceps was used exclusively for this purpose - as an aphrodisiac. This fungus stimulates circulation in sex organs, but it also works on sex hormones - estrogen and progesterone, which significantly extends the lives of men and women in the elderly.


5. Cordyceps and athletes


A very important point is that Cordyceps is used by athletes to achieve the best results. It gives strength, durability. In addition to physical strength, this fungus enhances mental capacity, concentration, and memory. Positively affects mood, it is useful in the treatment of fatigue and various types of depression.

6. Detoxification of the liver and kidney


Those who have a problem with the liver (hepatitis) or kidney insufficiency should use Cordyceps. It anti-inflammatory and antioxidant properties have a beneficial effect on the entire body.


7. Inflammation of respiratory organs


It is used against coughing, for mucous membranes, against difficulty breathing, asthma, and in the treatment of chronic obstructive pulmonary disease.

8. Antimicrobial properties


We should not forget the antiviral, antifungal, antiparasitic and antibacterial properties of this magical fungus.

What is the dose of Cordyceps fungus?


Chinese traditional medicine recommends using 3 to 6 grams of dried powder Cordyceps per day (1 gram = 1 teaspoon) to maintain a good health state of the body.
, ,

Food that slow down aging - Anti-Age Foods

Today's civilization and the modern way of life are increasingly conditioning a man for the existence of beauty, good looks, the correct facial features, a well-shaped body, and even faces without wrinkles.

On the other hand, a life filled with stress, with the consumption of junky food, without adequate physical activity, with the consumption of alcohol, cigarettes; do not produce good results in preserving or achieving a beautiful outer appearance. On the contrary, these are the main factors that accelerate aging, stimulate the formation of wrinkles, a skin that is thinner, stretched, and lifeless.

What are the factors that can help us slow down aging in a natural way?


Of course, every medicine originates from nature, because it unselfishly gives us food and medicine. That is why we should use the food that nature gives us and use it for the purpose of rejuvenating or even extending the youthful look.

What are the most important foods that are packed with antioxidants, vitamins, minerals, omega-fatty acids, amino acids?


• Nuts


Walnuts, almonds, hazelnuts, Indian and Brazilian walnuts are a real health mining area. They contain vitamin E, a major antioxidant vitamin that helps make our skin as beautiful as possible


Walnuts, almonds, hazelnut, Indian and Brazilian walnuts are a real health mining area. They contain vitamin E, a major antioxidant vitamin that helps make our skin as beautiful as possible, tightened and healthy at first. In Brazilian walnut there is a sufficient amount of selenium, a mineral that in combination with vitamin E makes the first barrier in defense against harmful antioxidants, that is, free oxygen radicals whose goal is to damage the cell structure and break the existing balance.

Red fruits


 All red, blue, purple fruit is ideal anti age food. Berries of blueberries, raspberries, blackberries, plums, aronia, are full of anthocyanins, substances that possess an antioxidant and anti-cancerogenic property.


All red, blue, purple fruit is ideal anti age food. Berries of blueberries, raspberries, blackberries, plums, aronia, are full of anthocyanins, substances that possess an antioxidant and anti-cancerogenic property.

• Fish and seafood


Of the fish, the best is salmon, because it is rich in healthy, unsaturated omega 3 and omega 6 fatty acids, yet another factor in preserving the health of the skin.


Of the fish, the best is salmon, because it is rich in healthy, unsaturated omega 3 and omega 6 fatty acids, yet another factor in preserving the health of the skin. In addition to salmon, it is good tuna, seafood, as well as olive oil, which can be used as a preparation in hair, nails and skin care in addition to using it in diet.

• Milk acid products


Kefir and yoghurt are natural probiotics, full of lactobacilli, which maintain a normal bowel microflora and thus make us immune-resistant. When we are healthy, then we are young.

Seeds


Seeds of flax, sunflower, sesame are rich in unsaturated fatty acids and vitamin E, which can be classified into another super anti age food. In this way, our skin is protected from harmful UV rays and this is why the exact wrinkle appearance is postponed.

•Argan oil


This powerful oil is rich in vitamin E, which is best for the skin. It protects the skin from UV radiation and aging, treats scars, improves the overall tonus of the skin and relieves wrinkles.

• Kombucha


Kombucha is a fermented beverage prepared from tea mushroom in green or black tea. It is a very good probiotic, immunostimulant, eliminates digestive problems and tightens the skin.

• Japanese algae


These algae abundant in vitamins (A, E, C) and the Japanese regularly use them in the diet as a natural anti-aging product.

Spices


 Turmeric, coriander and saffron are present as anti-age foods, which are rich in antioxidants.


Turmeric, coriander and saffron are present as anti-age foods, which are rich in antioxidants.
,

Sodalite- Crystal of Mind, Rationality and Grounding

Basic Characteristics of Sodalite


The crystal is blue in color with white color patterns, which comes from a fraction of the calcite. In addition to the blue color that is most common, sodalite can be gray, green as well as glass glossy.

The crystal is blue in color with white color patterns, which comes from a fraction of the calcite. In addition to the blue color that is most common, sodalite can be gray, green as well as glass glossy.
source: internet

The findings of this mineral are: Burma, India, Korea, Angola, Zambia, Namibia, Guinea, USA, Canada, Brazil, Greenland, Bolivia and Russia. 

It can be said that sodalite is easily accessible stone.

Sodalite was first found in the 19th century, in Greenland.


Connection between Sodalite and Chakras


The Sodalite is crystal of the throat chakra and the third eye chakra. Therefore, it should be placed in the area of the neck and in the area of the root of the nose. It can be used over a long period of time.

Connection between Horoscopic Signs and Sodalite 


The horoscopic signs that should be wear sodalite are Sagittarius and Scorpion.

How does sodalite work on the physical body and the mental level?


At physical level, sodalite shows affinity for the heart and blood vessels - lowers high blood pressure, cleanses blood and speeds up metabolism. It works on pancreas by stimulating insulin secretion and stimulating food digestion. It can also be used by diabetics to regulate blood glucose levels.

Combined with clear quartz, sodalite enhances the immune response in diseases, infections, inflammation. 

It works well on the throat, loudspeakers and larynx and helps with hoarseness

Sodalite is one of the crystals used to prevent radiation (it can be placed in addition to computers, phones and all devices that emitting radiation). 

Sodalite works very well on the problem with a thyroid gland, which why its setting is on the throat chakra. 

Also sodalite acts on bone tissue, which makes him as the stone of choice for various discus henry, discopathy, and osteoporosis.

On a mental and spiritual level, one can say that it is a stone of rationality, grounding and objectivity that leads to the truth. 

This blue stone affects the mind, harmonizes emotions, and helps to make the right decision during the dilemma. 

Since there are vibrations that are slower to release, sodalite belongs to crystals that operate at a lower energy level, or, it takes some time to exert its effect.

Since sodalite is a stone of earth, it gives us the feeling of stability, safety, strengthens self-confidence, and removes indecision, fear, ambiguity.

It is used quite a lot in meditation, because it clearly separates substantially from the non-essential and helps in choosing the right solution.

How to Clean and Charge Sodalite?


Sodalite is cleansing and charging beside hematite and crystal quartz overnight.

Method of charging sodalite - burial in the ground: this is the simple way that sodalite regenerates energy and returns glow, it is very purifying and corresponds to all crystals, because they originate from Mother Earth. Hold the crystals in ground for 48 hours. Burial in the ground is most effective during the Full Moon.