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Cordyceps - a miraculous healing fungus from Tibet

Cordyceps sinensis is an ancient fungus that has been used 2000 years ago in Chinese traditional medicine. 

Today it is considered as the most helpful natural remedy for the treatment of all diseases in the body. Cordyceps is a unique elixir that is now in use all over the world.

Cordyceps types of fungi today reach a high price on the market. They mostly inhabit the tropical and humid lands of Tibet, China and Mongolia.

In application, Cordyceps fungus can be found in dried state (powder), in the form of capsules and in liquid form.


What is the chemical composition of Cordyceps?


This fungus is unique in its rich chemical composition - it contains over 77 minerals and vitamins, over 80 amino acids, enzymes, unsaturated fatty acids, antioxidants.


What are the Health Benefits of Cordyceps fungi from Tibet?


For the purpose of anti tumoral support, Cordyceps combines with other fungi which also has strong immune modulatory properties, and that is Ganoderma Lucidum.


1. Antitumor activity of Cordyceps 


The efficacy of this fungus in patients suffering from tumors has been scientifically confirmed. The best results are achieved in patients on chemotherapy and radiation because it builds the immune system so that the body can be defended against severe radiation and toxins.

For the purpose of anti tumoral support, Cordyceps combines with other fungi which also has strong immune modulatory properties, and that is Ganoderma Lucidum.

One important but also interesting fact about Cordyceps is its immune modulatory action, that is, its action on the immune system can be in the direction of - waking and lowering the immune response. 

Nameless, in the patients that are immune-deficient (AIDS) Cordyceps will act as an immune stimulant, while in people with some autoimmune diseases, allergies, where the organism itself makes its immune system awake, Cordyceps will act immune suppressive.

2. Influence on the cardiovascular system


Another important role of this fungus from Tibet is - protection of the heart, blood vessels and overall circulation in the body. It regulates heart rhythm, pulse, relieves arrhythmias, and prevents the formation of embolisms, inflammation, stroke and infarction. It encourages circulation in the body, which stimulates muscle work and overall metabolism in the body.

3. Help in the treatment of diabetes


Cordyceps stimulates the formation of insulin and the implementation of glucose to the cells. Regulates the level of blood sugar, prevents hypoglycemic seizures, which makes Cordyceps as an important natural drug in the treatment of diabetes.

4. Cordyceps stimulates libido in both men and women


In traditional Chinese medicine, Cordyceps was used exclusively for this purpose - as an aphrodisiac. This fungus stimulates circulation in sex organs, but it also works on sex hormones - estrogen and progesterone, which significantly extends the lives of men and women in the elderly.


5. Cordyceps and athletes


A very important point is that Cordyceps is used by athletes to achieve the best results. It gives strength, durability. In addition to physical strength, this fungus enhances mental capacity, concentration, and memory. Positively affects mood, it is useful in the treatment of fatigue and various types of depression.

6. Detoxification of the liver and kidney


Those who have a problem with the liver (hepatitis) or kidney insufficiency should use Cordyceps. It anti-inflammatory and antioxidant properties have a beneficial effect on the entire body.


7. Inflammation of respiratory organs


It is used against coughing, for mucous membranes, against difficulty breathing, asthma, and in the treatment of chronic obstructive pulmonary disease.

8. Antimicrobial properties


We should not forget the antiviral, antifungal, antiparasitic and antibacterial properties of this magical fungus.

What is the dose of Cordyceps fungus?


Chinese traditional medicine recommends using 3 to 6 grams of dried powder Cordyceps per day (1 gram = 1 teaspoon) to maintain a good health state of the body.
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Food that slow down aging - Anti-Age Foods

Today's civilization and the modern way of life are increasingly conditioning a man for the existence of beauty, good looks, the correct facial features, a well-shaped body, and even faces without wrinkles.

On the other hand, a life filled with stress, with the consumption of junky food, without adequate physical activity, with the consumption of alcohol, cigarettes; do not produce good results in preserving or achieving a beautiful outer appearance. On the contrary, these are the main factors that accelerate aging, stimulate the formation of wrinkles, a skin that is thinner, stretched, and lifeless.

What are the factors that can help us slow down aging in a natural way?


Of course, every medicine originates from nature, because it unselfishly gives us food and medicine. That is why we should use the food that nature gives us and use it for the purpose of rejuvenating or even extending the youthful look.

What are the most important foods that are packed with antioxidants, vitamins, minerals, omega-fatty acids, amino acids?


• Nuts


Walnuts, almonds, hazelnuts, Indian and Brazilian walnuts are a real health mining area. They contain vitamin E, a major antioxidant vitamin that helps make our skin as beautiful as possible


Walnuts, almonds, hazelnut, Indian and Brazilian walnuts are a real health mining area. They contain vitamin E, a major antioxidant vitamin that helps make our skin as beautiful as possible, tightened and healthy at first. In Brazilian walnut there is a sufficient amount of selenium, a mineral that in combination with vitamin E makes the first barrier in defense against harmful antioxidants, that is, free oxygen radicals whose goal is to damage the cell structure and break the existing balance.

Red fruits


 All red, blue, purple fruit is ideal anti age food. Berries of blueberries, raspberries, blackberries, plums, aronia, are full of anthocyanins, substances that possess an antioxidant and anti-cancerogenic property.


All red, blue, purple fruit is ideal anti age food. Berries of blueberries, raspberries, blackberries, plums, aronia, are full of anthocyanins, substances that possess an antioxidant and anti-cancerogenic property.

• Fish and seafood


Of the fish, the best is salmon, because it is rich in healthy, unsaturated omega 3 and omega 6 fatty acids, yet another factor in preserving the health of the skin.


Of the fish, the best is salmon, because it is rich in healthy, unsaturated omega 3 and omega 6 fatty acids, yet another factor in preserving the health of the skin. In addition to salmon, it is good tuna, seafood, as well as olive oil, which can be used as a preparation in hair, nails and skin care in addition to using it in diet.

• Milk acid products


Kefir and yoghurt are natural probiotics, full of lactobacilli, which maintain a normal bowel microflora and thus make us immune-resistant. When we are healthy, then we are young.

Seeds


Seeds of flax, sunflower, sesame are rich in unsaturated fatty acids and vitamin E, which can be classified into another super anti age food. In this way, our skin is protected from harmful UV rays and this is why the exact wrinkle appearance is postponed.

•Argan oil


This powerful oil is rich in vitamin E, which is best for the skin. It protects the skin from UV radiation and aging, treats scars, improves the overall tonus of the skin and relieves wrinkles.

• Kombucha


Kombucha is a fermented beverage prepared from tea mushroom in green or black tea. It is a very good probiotic, immunostimulant, eliminates digestive problems and tightens the skin.

• Japanese algae


These algae abundant in vitamins (A, E, C) and the Japanese regularly use them in the diet as a natural anti-aging product.

Spices


 Turmeric, coriander and saffron are present as anti-age foods, which are rich in antioxidants.


Turmeric, coriander and saffron are present as anti-age foods, which are rich in antioxidants.
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Sodalite- Crystal of Mind, Rationality and Grounding

Basic Characteristics of Sodalite


The crystal is blue in color with white color patterns, which comes from a fraction of the calcite. In addition to the blue color that is most common, sodalite can be gray, green as well as glass glossy.

The crystal is blue in color with white color patterns, which comes from a fraction of the calcite. In addition to the blue color that is most common, sodalite can be gray, green as well as glass glossy.
source: internet

The findings of this mineral are: Burma, India, Korea, Angola, Zambia, Namibia, Guinea, USA, Canada, Brazil, Greenland, Bolivia and Russia. 

It can be said that sodalite is easily accessible stone.

Sodalite was first found in the 19th century, in Greenland.


Connection between Sodalite and Chakras


The Sodalite is crystal of the throat chakra and the third eye chakra. Therefore, it should be placed in the area of the neck and in the area of the root of the nose. It can be used over a long period of time.

Connection between Horoscopic Signs and Sodalite 


The horoscopic signs that should be wear sodalite are Sagittarius and Scorpion.

How does sodalite work on the physical body and the mental level?


At physical level, sodalite shows affinity for the heart and blood vessels - lowers high blood pressure, cleanses blood and speeds up metabolism. It works on pancreas by stimulating insulin secretion and stimulating food digestion. It can also be used by diabetics to regulate blood glucose levels.

Combined with clear quartz, sodalite enhances the immune response in diseases, infections, inflammation. 

It works well on the throat, loudspeakers and larynx and helps with hoarseness

Sodalite is one of the crystals used to prevent radiation (it can be placed in addition to computers, phones and all devices that emitting radiation). 

Sodalite works very well on the problem with a thyroid gland, which why its setting is on the throat chakra. 

Also sodalite acts on bone tissue, which makes him as the stone of choice for various discus henry, discopathy, and osteoporosis.

On a mental and spiritual level, one can say that it is a stone of rationality, grounding and objectivity that leads to the truth. 

This blue stone affects the mind, harmonizes emotions, and helps to make the right decision during the dilemma. 

Since there are vibrations that are slower to release, sodalite belongs to crystals that operate at a lower energy level, or, it takes some time to exert its effect.

Since sodalite is a stone of earth, it gives us the feeling of stability, safety, strengthens self-confidence, and removes indecision, fear, ambiguity.

It is used quite a lot in meditation, because it clearly separates substantially from the non-essential and helps in choosing the right solution.

How to Clean and Charge Sodalite?


Sodalite is cleansing and charging beside hematite and crystal quartz overnight.

Method of charging sodalite - burial in the ground: this is the simple way that sodalite regenerates energy and returns glow, it is very purifying and corresponds to all crystals, because they originate from Mother Earth. Hold the crystals in ground for 48 hours. Burial in the ground is most effective during the Full Moon.
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Equip the bathroom with 10 feng shui tips

The bathroom is an important place in the apartment or at home, and according to feng shui it also has a significant place in the flow of chi energy, that is, the positive energy that brings prosperity, money and good health to family.

To ensure that your bathroom is properly regulated according to the rules of feng shui, follow the following guidelines:

1. The bath should be located on the eastern or southeastern strains, because it is the place of the exiting sun, brightness and positive energy.

2. In the Chinese tradition of spatial planning, there is no need for toilet, or it is very hidden and pushed into a hidden corner of the bathroom, most often partitioned by a wall or paravane. In today's conditions, the need for this element in the bathroom is inevitable, so the toilet is positioned as far from the entrance door of the bathroom. Also related to the toilet is the fact that it is best when the lid of the toilet is always lowered, because it is considered that in this way chi energy from the home will not go through the sewer.

3. The materials in the bathroom must be as natural and as small as possible. Avoid synthetic, plastic, silicon because they are unnatural materials that divert positive energy from home. It is best to look for a smaller piece of fabric in front of the bathtub and toilet.

4. Plants in the bathroom - according to the feng shui they are desirable because they enrich the oxygen projection, bring light and serenity into the bathroom. A larger flowerpot with a large leafy flower facing the bathroom window is recommended.

5. Yang materials of bright surfaces reflecting light, such as stainless steel, marble, granite, glass, ceramic tiles, accelerate the flow of energy, and are welcome in the bathroom.

Yang materials of bright surfaces reflecting light, such as stainless steel, marble, granite, glass, ceramic tiles, accelerate the flow of energy, and are welcome in the bathroom.


6. Bath walls can have various decorations on the walls in the high seas, shells, sea stars, turquoise shades.

7. The front door of the house must not be in front of the entrance door to the bathroom. The positive energy entering through this door will be drained into the sewer and will disappear. If the bathroom is seen from the entrance to the apartment or house, make sure that the door of the bathroom is permanently closed.

8. According to feng shui, it is not desirable to enter the bathroom from the bedroom.

9. Mirrors are desirable in the bathroom; you just have to avoid mirroring one against the other.

10. The bathroom must always be clean, ventilated, illuminated and with proper devices.
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8 essential oils for meditation and yoga

Meditation and yoga are ancient skills that help us harmonize the spirit and body, to restore energy, calm our mind and reach the deeper layers of our beings.

In practicing meditation, many bring in some relaxing music, sounds, smells and the like in their sessions.

And essential oils as part of aromatherapy have their place in the practice of meditation and yoga. The use of essential oils will contribute to a better balance, the opening of certain chakras and the balance of emotions.

How are essential oils used in meditation?


There are several practical uses of essential oils, and the most common ones are:

- Pick up 1-2 drops of essential oil on a handkerchief and breathe rhythmically until the desired state and relaxation

- A few drops of selected essential oil dissolve in water and spread through the room where you are doing meditation

- Use diffuser as a practical and applied method for the application of essential oils


What are the most commonly used essential oils in meditation?


The smell of incense works soothing on the psyche removes negative thoughts and deepens breathing during meditation. The smell of incense is strong, so it does not fit everyone, but peace and desperation are certainly achieved.


1. Incense


Incense is a resinous substance that possesses a characteristic scent and is mostly related to spiritual activities and religious customs that are used to banishing bad spirits and negative energies.

The smell of incense works soothing on the psyche removes negative thoughts and deepens breathing during meditation. The smell of incense is strong, so it does not fit everyone, but peace and desperation are certainly achieved.

2. Vetiver


Vetiver has a musk and strong smell that works quite calmly in the mind and brings the state of mind in full balance. In yoga, this oil connects us with the crown chakra to the knowledge of internal strength. The vetiver's oil is used extensively in the situation when anger and stress are present.

3. Cedar


Cedar is recognizable by its warm and aromatic scent. It works soothing to the nervous system, relieves tension, nervousness, restores self-confidence; bring back faith, especially after suffering or when we feeling emotionally lost.

4. Sandal


Oil of sandalwood has been used for many years, especially as part of magic and religious rituals. It calms, relaxes, helps us reach our inner being, returns strength and balances chakras.

5. Paculi


Paculi is one of the most used essential oils in meditation. It has a fragrance that draws balances and leads in deep relaxation.

6. Bergamot


The oil of bergamot is the oil of light and happiness. It acts soothing on the nervous system, relaxes, and removes nervousness, depression and fear. It returns optimism, positive thoughts and is one of the recommended essential oils for meditation.


7. Pine


Strong and aromatic scent of pine tree opens the chest chakra and enables deep breathing. It establishes emotional peace, deepens meditation, relaxes the nervous system and applies to those who are trying to change their established beliefs.


8. Neroli


The neroli smell helps us to accept ourselves, the work that we have to do and face us with fears. This oil is very sensual and transformative, and its smell can stimulate creativity in spiritual work.